Tag Archives: Sleep

How much would you pay for a good night’s sleep? That’s a question consumers will face when confronted with the growing number of tech products that claim they can track sleep and offer bespoke advice on getting quality rest. The latest sleep-tracking gadget, the fourth-generation Oura Ring, which was released …

It’s not uncommon for our minds to unleash a torrent of difficult feelings under the cover of darkness: sadness and negative thoughts may surface at night, making sleep hard to come by. On social media and elsewhere people often refer to this as “nighttime depression.” But is that really a …